Intimacy & Relationship Coaching

Better intimacy and sex is SKILL!

🤎 Have a better sex life

🤎 Feel more present and have more awareness of your body and pleasure

🤎 Have more confidence, curiosity, and self-compassion

🤎 Talk about sexual needs openly

🤎 Find the time for intimacy, sex, and pleasure 

🤎 Have a more fulfilled relationship

COACHING IS NOT FOR YOU IF...

❌ Therapy is a better fit

❌ You're unable to invest in your intimacy

❌ You only think your partner should change

❌ You want a better sex life without making an effort

Does sex feel like a last priority?  Are you wondering how intimacy will fit into your schedule and your partner expresses their desire for more sex?  

Are you having unwanted thoughts during sex?  Are you constantly thinking about your partner's enjoyment or hoping sex will end quickly?

Do you feel unattractive and cannot stop focusing on your "body's flaws" and how hard it's been to embrace your body changing over the years?

Intimacy & Relationship Coaching at The Intimacy Group is a solution focused coaching experience for individuals and couples facing relationship and intimacy issues.  We approach each session as if it will be your only session and work towards targeted solutions to your most pressing challenges. Why? Because you deserve to win in your intimate and sexual relationships.  

WHAT DO WE HELP WITH?

• Navigating consensual non-monogamy.
• Achieving personal goals related to love, dating, and healthy relationships.
• Finding work-life-intimacy-sex balance.
• Understanding communication styles and accountability for your role in sexual communication and pleasure.
• Navigating sex and sexuality within your relationship.
• Tips and strategies to improve sexual confidence.

BOOK A SESSION

INDIVIDUAL COACHING 

• $300
• 1 - 75 minute session
• Individual coaching sessions are for individual clients (not couples) that would like a single session.  If you are interested in gaining clarity on dating and on your relationship with sex, guidance on strategies for both more intimacy and better sex, tips on how to improve your sexual confidence, or tools to have effective sexual communication please book a session today!

COUPLES COACHING 

• $399
• 1 - 90 minute session
• Couples coaching is for partners of any relationship dynamic who would like to be coached together.  If you are interested in gaining clarity on your relationship with sex, guidance on strategies for both more intimacy and better sex, tips on how to improve your sexual confidence, or tools to have effective sexual communication please book a session today!

HOW IT WORKS

Decide if coaching is the right service for you

Review our coaching vs. therapy chart below to make sure you understand the difference between these two services.  If coaching is the right fit, we can't wait to work with you.  If therapy is more your jam, check out our services here. 

Book a coaching session & complete the pre-session homework

View our availability and book your appointment online.  You'll be asked to reflect on your goals and respond to a few questions during the sign up process. Once confirmed, you'll receive an email with everything you need to be prepared for your session.  Full payment is required at the time of booking.  

Attend your coaching session and start having more intimacy and better sex 

Coaching sessions are 75 or 90 minute appointments where you will talk with your coach about the challenges you outlined in your initial paperwork.  We approach each session as if it will be your only session and focus on results.  Your coach will help you further define your goals and identify actionable solutions to help you move forward.  You will be held accountable for reflecting on what you learn and to have acted on that learning before scheduling another session with your coach.  

COACHING VS. THERAPY

COACHING

• Guidance on developing practical tips for practicing self-pleasure and expressing yourself and sexual boundaries.

• You’ve been in therapy and need help implementing what you’ve learned.

• Learn to be present and enjoy intimacy and sex.

• You are feeling unfulfilled in your relationship and want to talk through strategies with a professional who will challenge you to move in alignment with your values.

• Gain unbiased perspective on developing tools for relating to others to reach relationship goals while dating.

Book a coaching session

THERAPY

• You need help exploring and processing something painful from your past.  

• You think you might be depressed or may be experiencing anxiety.

• You are looking to build a long term relationship with a therapist who can help you though something difficult like a sexual pain or erectile issues.

• You have no idea what you need but you feel strong emotions and talking to a therapist sounds like a good idea. 

Schedule a consultation for individual or couples therapy